Blue Mountains: Why it's the place to relax, refresh and reflect
A short break in a mountain yoga retreat is a quick fix for body, soul and sundry irritations.
A short break in a mountain yoga retreat is a quick fix for body, soul and sundry irritations.
These room are like no ordinary lodging, with circadian lighting technology, a wellness wall and an in-room yoga station.
There are new frontiers of wellness just waiting to be discovered.
In the end I can't resist. I decide to taste it. And it's disgusting.
In Morocco, they call it liquid gold. The number one beauty essential of Moroccan women.
Sri Lanka's first purpose-built luxury wellness resort is a secluded sanctuary.
What can you get in this secluded misty wonderland? Peace, quiet, World Heritage rainforests, mountain ranges and unspoiled beaches for a start.
Learning to bend a little can help free the mind as well as the body.
The benefits of a spa break don't have to end on the trip home.
From 24-carat gold facials to hotel sleep consultants, anti-gravity yoga to bath therapy under the stars.
Awaken your senses, restore and revitalise your body, and invigorate your imagination.
Traditionally, wellness travel would have included spas, massages and general relaxation but these days there is a much wider range of wellbeing travel options.
Search pagination